TanyaC97
Posted : 9/14/2009 12:30:46 AM
I take Nyquil at night, so I sleep good and that helps. I also POUND the vit. C as soon as I feel it coming on and then for a few days after. The neti-pot works GREAT (but gross) at flushing out a stuffed nose. Good steam to lose the head and chest works great. I also take tylenol to help with the aches and pains.
REST, REST, REST, REST, REST and fluids to help flush your system. Soups, teas etc are good to help keep things lose and moving and blow your nose as much as you can to get the junk out.